Top 10 Simple Easy Disco Dance Moves for Beginners with Youtube tutorial videos

Disco Dance Moves for Beginners

Want to learn some simple disco dance moves? This guide is perfect for beginners looking to groove on the dance floor. Get ready to boogie!

Disco, often considered a relic of the 70s and 80s, is still alive and well today.

Recently, disco dance and music have revived, with people again enamored by its energizing moves.

If you’ve just discovered and want to try the magic of disco dance, this guide can help you get started.

Whether practicing solo at home or with an instructor, try these essential disco moves to lay a solid foundation and prepare for more advanced techniques.

Below are the top easy disco dance moves for beginners for your next party.

1. The iconic disco dance moves – Disco Finger

This dance move is incredibly iconic and is considered the signature move of disco, having been popularized by John Travolta in Saturday Night Fever.

The Disco Finger mainly focuses on the hips and one hand, with minimal movement below the knees.

All you need to do is extend your index finger, move it diagonally upwards and downwards, and thrust your hips from side to side.

It is a straightforward move you can quickly master with an hour or two of practice in front of a mirror.

2. Double Arm Swing

Here’s another fantastic move for the disco dance floor! It may seem simple, but it’s a lot of fun and can show off your energy and enthusiasm.

The Double Arm Swing consists of two counts. Start by turning a quarter to your left side and placing your left foot forward.

On the first count, stick your chest out and throw your right arm forward and up while swinging your left arm back.

For the second count, bend your knee and drop your hip as you swing your right arm down and back while simultaneously bringing your left arm forward and up.

Keep repeating the move to the rhythm of the music or as fast as you feel like going. Have a blast!

3. The Bus Stop

Compared to disco moves like the Disco Finger or the Double Arm Swing, the Bus Stop pattern is more complicated but can become natural with practice.

The Bus Stop is a fun disco move. Loosen your knees, step back with your right foot, then your left foot, and repeat.

Bring your left foot forward, followed by your right foot, and gently tap your right foot. Step left, then right behind your left foot three times.

Reverse the pattern and tap your left foot with your right foot. Make a quarter turn and repeat. Practice makes perfect!

4. The Snap

The Snap, sometimes called the Hip Check, focuses on the movement of the hips. If you want to flaunt your body, give this move a try.

Begin by positioning your feet in line with your hips. Move your hips to the right and snap your fingers with your right hand.

Next, shift your hips to the left, bend your knees, and swiftly swing your right hip to the right. Straighten your legs and turn your hips to the left once more.

Start the pattern again and maintain it in sync with the music’s rhythm. It is important to remember that the Snap move is fast-paced and challenging to master at first.

To practice effectively, start slow at half the normal tempo and gradually increase the speed as you become more accustomed to the pattern.

5. The Elbow Pull

This disco move, called the Elbow Pull, can be challenging for beginners due to its coordination requirements.

However, if you have prior dance experience, you may be able to master it in just an hour. Those without knowledge may take a few hours to get the hang of it.

To start, stand with your feet apart and your arms slightly angled to the right while making fists with your hands.

Next, swing your hips to the right and bring your left foot along. Then, lift your left elbow up and back until your forearm is perpendicular to your shoulder.

After that, swing your hips to the left and step your right foot to the right while punching forward across your chest with your left arm.

Be careful not to punch too hard, as this could cause tendonitis if you practice or dance for extended periods.

Swing your hips to the right again and return your left foot to the right while pulling your elbow backward.

This time, keep your forearm low and perpendicular to your hips instead of your shoulder.

The arm motion can be tricky to get right in this move. When practicing, many people may feel a bit uncomfortable at first.

Therefore, we recommend beginning with the arm motion first. You can incorporate the hips and legs once you are comfortable with the pull-punching movement.

6. The Bump

To properly execute the Bump, it’s necessary to have a partner’s assistance.

This activity is enjoyable and uncomplicated, mainly if you do it with someone you feel for. However, it is also possible to do it with a friend.

Feel free to dance freestyle on the dance or practice floor in any way you like. When signaling your partner to make a specific move, swing one side of your hip towards them and gently bump it with theirs.

7. The Get Down

The origins of The Get Down can be traced back to African dances. To perform this move, start by positioning your legs wide apart.

Next, bend at the waist and knees to lower yourself as close to the floor as possible.

8. The YMCA

You have probably heard of the song “YMCA” by The Village People.

This classic dance is so well-known that it has become an internet meme and is often seen at school dances and sporting events.

To dance, you move your arms and twist your body to form the letters “Y,” “M,” “C,” and “A” with your body.

While it’s not required, it’s common for people to sing the lyrics loudly while dancing. We recommend joining in on the fun and singing along when you can!

9. The Retro Hustle – A classic disco dance moves

This dance move is widely recognized as one of the most iconic disco moves from the 70s.

It all started with the hit song “The Hustle” by Van McCoy and the Soul City Symphony in 1975, which led to various versions of the dance move.

The original version is now called the “Retro Hustle” to differentiate it from the newer versions.

The Hustle involves a simple sequence of movements consisting of three forward and three backward steps.

This is accompanied by additional actions such as pointing your finger upwards and making circular motions with your fists.

While some may find the dance move amusing, the ultimate goal of disco is maximum fun.

In addition, because the movements are executed on an 8-beat rhythm, they can be adjusted to suit any disco track.

10. The Funky Chicken

The Funky Chicken dance move is more commonly known as the Chicken Dance.

Although it may be considered one of the silliest disco moves, it can be fun at a party or on the dance floor with friends.

To perform the move, rest your arms on either side of your chest and make fists with your hands. Keep your elbows tucked in close to the lower side of your ribs. Then, shake your head forward and backward for 4 or 8 counts.

Next, imitate a chicken’s wings by pushing your elbows outward while keeping your hands close to your chest. Then, draw them back in as if you were flapping your wings. Repeat this movement to the beat of the music or as quickly as possible.

You can incorporate lower body movements to add some flair to the move. When you bring your elbows up, bend one knee and swing your foot out to rotate your hip. Then, switch out the foot when you bring your elbow back in.

Characteristics of Disco Dancing

Disco dancing involves moving to music uniquely while sporting clothing inspired by the disco era. Disco dancing involves executing specific moves and steps in sync with the rhythm of disco music.

When it comes to disco dancing, there are a few key moves to keep in mind. These include side-stepping between more significant activities, raising your arms high, making big hip and pelvic movements, and twisting your hands in time with the beat.

Some disco dance steps that are frequently used are pivot turns, foot stamps, and shoulder rocks.

The Hustle is a classic disco dance popularized in the movie “Saturday Night Fever.”

The Origins and Impact of Disco Dancing

Disco dancing first emerged in the 1970s and gained immense popularity after the release of the hit movie “Saturday Night Fever.” Its dance style was heavily influenced by Latin dances such as the samba, cha cha, and tango.

Tom Moulton played a crucial role in the evolution of disco dancing. He is credited with transforming disco music to make it more suitable for choreography.

Furthermore, disco music had a significant influence on electronic dance music and house music. It has experienced multiple revivals over the years.

What is the disco dance style?

The disco dance style is a popular dance that originated in the 1970s and is still enjoyed by many today.

It combines fun, energetic moves with disco music to create unique moves you can show off on the dance floor.

You can find this style of dancing at clubs all over the world, where people love to dance to the beat of disco music while dressed up in flashy clothing.

Disco dancing involves learning choreographed footwork, groove-based steps, and creative arm movements that come together for outstanding performance.

What are the 5 characteristics of disco music?

Disco music is a dance music genre popularized in the 1970s. It has become one of the most iconic and beloved genres of all time and is still enjoyed by many people today.

The 5 main characteristics of disco music are a steady 4/4 beat, syncopated rhythms, catchy basslines, heavy use of synthesizers, and high-energy vocals.

This combination creates an upbeat sound that is perfect for dancing and having fun!

From smoother grooves to funkier beats, disco music offers a wide range of sounds that can be adapted to fit any party or event.

Top Popular Disco Dance Songs

If you plan to host a disco dance party, here are some best classic disco dance songs you should include in your playlist.

  1. I Love the Nightlife
  2. Le Freak
  3. Macho Man
  4. Y.M.C.A.
  5. Play That Funky Music
  6. Celebration
  7. We Are Family
  8. Boogie Fever
  9. Stayin’ Alive
  10. Get Down Tonight
  11. I Will Survive
  12. I’m Your Boogie Man
  13. Dancing Queen
  14. Shake Your Booty
  15. Boogie Oogie Oogie
  16. Dance, Dance, Dance
  17. It’s a Disco Night
  18. Boogie Wonderland

Conclusion

Learning to dance is a fun way to get active and have some fun.

Whether you’re looking for something to make moving your body easier or want to try something new, the disco-dance style is a great option.

With its basic steps and catchy music, it’s sure to be an enjoyable experience!

So, wear your dancing shoes and get ready to show off your talented moves with these easy disco-dance moves for beginners!

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