It’s challenging to know what to listen to when you’re in the gym. Why not try listening to one of these podcasts instead of listening to music?
Engaging podcasts to listen to while exercising will make the time fly if you want to switch up your workout motivation. Whether you’re interested in actual crime, mental health, trivia, job progress, spirituality, or anything else, there’s a podcast out there that will keep you entertained while you work out.
We’ve collected a selection of the best podcast to listen to while working out that may keep you up to date on the latest news, teach you a new skill, or keep you entertained as you wait for your next training session to begin.
15 Best Podcast To Listen To While Working Out
Are you looking for some ideas for your next listening session? Stay inspired throughout your workout by listening to these podcasts.
#1. Runners of New York City
The hosts interview a fellow New Yorker about their running trip in each episode. Former high school coaches, New York Times writers, and Malcolm Gladwell are visitors.
I first heard about the podcast when Malcolm Gladwell was a guest, which has addicted me ever since. Listening to different runners motivates me to get out and run.
#2. 30 for 30
ESPN’s outstanding documentaries makers have created an original audio series that takes listeners beyond the field and into the essential sports tales of our time.
It discovered how a Japanese baseball player made it to the Major Leagues, what occurred when an Olympic athlete went missing, and how Bikram yoga became a worldwide phenomenon.
#3. 20 Minute Fitness
If you have any questions and have a few minutes, this podcast is for you. In each brief episode, host Charlie Farmer looks into a new fitness fad (CBD, cryotherapy) or interviews celebrities like Shaun T, the Insanity creator.
#4. 40+ Fitness
Isn’t it true that age is just a number? Allan Misner, a fitness, nutrition, and even sex expert, hosted this uplifting podcast for active persons over 40. Listen for the best tips on being tough as nails at all stages of life.
Allan and his well-informed guests talk about all things fitness, but there’s a lot more! You’ll get a lot of practical advice and insights from people who are passionate about helping others, as well as a lot of inspiration.
#5. Fat-Burning Man
Abel Jame shares straightforward advice on eating correctly, working out effectively, and improving your mind in this podcast. He finds humor in topics like gallbladder health, hormone disruptors, and calm meditation. You’ll become his fat-burning companion if you follow his advice.
#6. Gilmore Guys
The Gilmore Guys podcast is a must-listen if you’re a die-hard Gilmore Girls fan. The archive contains enough episodes to keep you occupied for years during your exercises.
Every week, comedians and media personalities such as Jason Mantzoukas, Paul F. Tompkins, Ben Schwartz, and Michael Ausiello are featured on the podcast episodes.
This podcast gained a lot of traction, and it even went on a tour of live events. In addition to their quick assessment of Luke and Lorelai’s marital troubles, they interview most actors, including Lauren Graham.
It begins with episode one and continues through the four-part relaunch, covering everything from the show’s pop-culture references to Rory’s annoying boyfriends.
If you believe you know everything there is to know about Gilmore Girls, you are mistaken. These guys are experts on the program and know everything there is to know about it.
#7. My Favorite Murder
True crime podcasts are the most popular, and Karen Kilgariff and Georgia Hardstark of My Favorite Murder are the best at it. The witty group explores some of their favorite murder stories worldwide.
If you’re a true crime fan with a sense of humor, Karen Kilgariff and Georgia Hardstark will become your new best friends. They expose the details of two killings every Thursday, and they read murders reported by fans every Monday.
Until I ran out of episodes, My Favorite Murder was my go-to fitness podcast. I walked and rode my bike for hours while listening to it.
#8. Adulting
Michelle Buteau and Jordan Carlos host the show Adulting, which is a show that explores practically every element of adulthood. It’s also comforting to know that no one, no matter how well-prepared they appear to be, has it all figured out.
If you’re a hot mess as an adult, tune in during your exercises, when your friends will be there to cheer you on.
For the past two weeks, this podcast has been the highlight of my workday. I listened to this every morning on my way to work to get some much-needed chuckles before a long day at work.
#9. Disgraceland
The goal of the Disgraceland podcast is to find out who gets away with what. If you need anything to keep your mind occupied while working out, tune in and turn up the volume.
You’ll need an intriguing podcast to keep your mind off the physically demanding activity at other moments throughout a workout. Disgraceland is a novel take on actual crime, investigating how and why artists, both literally and symbolically, may get away with murder.
#10. Dissect
For every music fan, Dissect is a must-listen podcast. It doesn’t matter if you enjoy hip-hop or not. If you know someone who says things like “Rap isn’t music” or “All I hear is profanity,” please refer them to this episode.
Cole will explain the meaning, slang, and history behind every word in every song in great detail. The podcast will have persuaded you that Kendrick Lamar is the second coming of Shakespeare by the conclusion of the first season.
In the second season, Kanye West’s contradictions will have you falling in love, hating, and admiring him all over again.
The third season of Dissect will genuinely help you understand Frank Ocean’s journey and its relevance in contemporary music.
Every sound, crucial shift and time signature is taken into account. To express their thanks, music nerds will gather.
#11. The Big One: Your Survival Guide
You can think you’re in earthquake survival boot camp while listening to The Big One: Your Survival Guide. It’s a terrific exercise, buddy.
Following a series of earthquakes in my hometown of Los Angeles this summer, I began listening to this podcast, which explains exactly what will happen and how to prepare for the supposedly impending earthquake that would destroy the city.
We buy into a cultural cognitive dissonance in Los Angeles, where people consider a massive earthquake a possibility rather than a certainty. And we can’t effectively prepare if we dismiss the danger we’re putting ourselves and our children in. It jolted me up to the reality of the situation.
It took me months to get over the first episode despite telling people about this podcast because it’s horrifying. It took me months to thoroughly prepare my home and vehicle. And now that I’ve recognized the truth of this danger.
#12. Slow Burn
The first season of this drama focuses on the Watergate controversy, while the second season focuses on the Monica Lewinsky affair. The Slow Burn includes eight episodes, each focusing on a different component or perspective of the problem.
The Lewinsky season begins with a deep dive into Clinton’s political beginnings in Arkansas, meanders through his political enemies as governor, reveals the tale of Paula Jones, Kenneth Starr’s years-long efforts, and ultimately gets to the blue dress.
Slow Burn takes on the well-known story of Nixon’s demise, and it’s content to note certain parallels to current events.
#13. This Podcast Will Kill You
It’s a fantastic podcast. The Erins are both fun and well-informed. They aren’t scared to say when they don’t answer a question or fix mistakes. It’s well worth your time to listen to.
Everything about this program appeals to me. The first-hand testimonies at the beginning draw you in. The framework is well-organized and predictable. The hosts are intelligent, funny, and have terrific chemistry that makes you want to be their friend.
Every time I listen, I learn something new since the material has been extensively researched, and the Erins aren’t ashamed to confess when they don’t know something.
#14. Office Ladies
I’ve been listening to this podcast since it began! I’ve always been a fan of The Office and appreciate hearing all of the behind-the-scenes details.
This program has instilled in me a deep admiration for performers and their performances. You two do such an excellent job of explaining how difficult acting is.
That podcast is excellent, but it has a whole different style and approach. It’s masculine, and it moves slowly. If that’s what you’re looking for, go ahead and listen to another episode.
#15. American Glutton
Remember Ethan Suplee’s character Louie Lastik from Remember the Titians? He’s gone from appearing 405 pounds to benching that much and now presents American Glutton, where he talks about his weight reduction and fitness travels.
He also has guests that range from Americans who are trying to lose weight to celebrities who have had their changes. This podcast gets me through gym workouts, late-night impulses to raid the cupboard, and dinner preparation when I’d instead be eating pizza.
Ethan is helping others discover inspiration to take charge of their lives and begin living a healthy lifestyle. I’m looking forward to hearing more episodes!
Conclusion
The best podcast to listen to while working out listed above is completely free. These top-rated fitness podcasts include game-changing training insights, crucial dietary secrets, and must-have motivating strategies for whatever type of exercise. Add them to your queue and start destroying your targets as soon as possible.
