We all know that music has a way of connecting to our hearts and souls, but did you know it can also bring awareness to important issues?
In this post, we will be diving into the world of PTSD (Post-Traumatic Stress Disorder) and how some of the most famous songs have captured its complexities, struggles, and victories.
Get ready to listen to powerful lyrics and learn about the experiences of those who live with PTSD through the mesmerizing power of music.
So grab your headphones, and let’s explore the list of Most Famous Songs about PTSD together!
1. Jesus Take the Wheel by Carrie Underwood
“Jesus Take the Wheel” by Carrie Underwood is an iconic song that has touched the hearts of many, especially those struggling with PTSD.
The hauntingly beautiful lyrics and soulful melody capture the essence of a person at their breaking point, ready to relinquish control and let a higher power take over.
This resonates deeply with individuals dealing with post-traumatic stress disorder, as they often feel overwhelmed and powerless in the face of their experiences.
Many have found solace in this song, using it as a source of strength and comfort to overcome their struggles.
Its message of surrendering to faith and trusting in something bigger than oneself has become a mantra for those battling PTSD.
Through its heart-wrenching lyrics and powerful vocals, “Jesus Take the Wheel” continues to stand as an anthem for resilience and hope in times of hardship.
2. Zombie by The Cranberries
“Zombie” by The Cranberries is a powerful and haunting song that delves into the harsh reality of post-traumatic stress disorder (PTSD).
Written during the turbulent times of the Northern Ireland conflict in the 1990s, this song became an anthem for those struggling with the aftermath of war and violence.
With its lyrics portraying the inner turmoil and struggles of someone affected by PTSD, it struck a chord with many listeners who could relate to its message.
The song not only shed light on the lasting effects of war and violence on individuals but also helped people overcome their battles with PTSD by providing them comfort and understanding.
3. Not Ready to Make Nice by The Dixie Chicks
“Not Ready to Make Nice” by The Dixie Chicks is an iconic song that not only touches upon the issue of PTSD but also serves as a healing anthem for many people.
The powerful lyrics express the raw emotions and struggles of someone dealing with post-traumatic stress disorder, capturing the feeling of being trapped in a maze of pain and anger.
The song’s message resonates deeply with those who have experienced trauma and are struggling to come to terms with their emotions.
4. Brave by Sara Bareilles
One of the most impactful songs about Post-Traumatic Stress Disorder (PTSD) is “Brave” by Sara Bareilles.
This powerful and emotional song captures the struggles and bravery of individuals dealing with PTSD.
The lyrics speak about facing one’s fears, speaking up for oneself, and overcoming difficult situations.
Bareilles sheds light on this misunderstood mental health issue with her soulful voice and heartfelt lyrics.
She encourages listeners to be brave in their battles and reminds them they are not alone.
“Brave” has become an anthem for many individuals who have faced trauma or struggle with PTSD, providing them with a sense of comfort and solidarity.
5. Runaway by Kanye West
“Runaway” by Kanye West is a powerful and emotional song that has resonated with many people who struggle with post-traumatic stress disorder (PTSD).
“Runaway” has provided comfort and solace to those who feel isolated in their pain. It serves as a reminder that they are not alone in their struggles.
This iconic song has become an anthem for anyone battling PTSD, offering a sense of hope and understanding.
6. Til It Happens To You by Lady Gaga
“Til It Happens To You” by Lady Gaga is a powerful and emotional song that sheds light on the struggles of those suffering from PTSD.
The lyrics vividly capture the impact of sexual assault and how it can deeply affect an individual’s mental health.
In her raspy yet soulful voice, Lady Gaga delivers a poignant message that forces listeners to confront the harrowing reality of living with PTSD.
This song has resonated with many people who have experienced traumatic events in their lives, as it accurately portrays the feelings of isolation, fear, and pain that often accompany PTSD.
7. Better Place by Rachel Platten
“Better Place” by Rachel Platten is a powerful and emotional song that delves into the struggles of living with post-traumatic stress disorder (PTSD).
She sings about feeling lost and overwhelmed but finding hope and healing through love and support.
This song resonates with so many individuals who have experienced trauma and reminds us that we are not alone in our journey toward recovery.
8. Whataya Want From Me by P!nk
“Whataya Want From Me” by P!nk is a powerful and emotional song that delves into the struggles of dealing with PTSD (Post Traumatic Stress Disorder).
With lyrics like “Just don’t give up, I’m workin’ it out,” this song gives a voice to those who feel alone in their struggles and encourages them to keep fighting.
9. You Gotta Be by Des’ree
“You Gotta Be” by British singer Des’ree is a powerful and uplifting anthem that has resonated with people around the world, particularly those who struggle with post-traumatic stress disorder (PTSD).
With its cheerful and empowering lyrics, the song serves as a reminder never to give up and keep pushing through, even in the face of adversity.
Many individuals have found solace in the song’s message of self-acceptance, resilience, and courage, leading it to become a source of inspiration for those living with PTSD.
10. Survivor by Destiny’s Child
“Survivor” by Destiny’s Child is more than just a catchy tune; it is an empowering anthem that has helped people overcome the challenges of PTSD.
The song resonates with listeners, telling the story of resilience and strength in adversity.
Through powerful lyrics and a contagious beat, “Survivor” reminds us that we can rise above our struggles and emerge victorious.
This message has struck a chord with many individuals who have been battling with PTSD, as the song’s uplifting words serve as an encouragement never to give up.
11. A Little Bit Stronger by Sara Evans
“A Little Bit Stronger” by Sara Evans is a powerful song that has resonated with many people struggling with post-traumatic stress disorder (PTSD).
As one of the most famous songs about PTSD, it tells the story of someone trying to move on and heal from a past trauma.
The lyrics are relatable and emotionally raw, offering comfort and hope to those battling demons.
12. Keep Breathing by Ingrid Michaelson
“Keep Breathing” by Ingrid Michaelson is a song that touches the hearts of those struggling with post-traumatic stress disorder (PTSD).
It beautifully captures the essence of continuing to move forward despite the weight and pain of past traumas.
This song has become an anthem for many individuals who are fighting against their inner demons.
13. Silence by Marshello feat. Khalid
One song that has gained immense popularity for its powerful message about PTSD is “Silence” by Marshello, featuring Khalid.
This collaboration between the producer and singer turned out to be a huge success, not just commercially but also emotionally.
The hauntingly beautiful lyrics and melody strike a chord with listeners who have experienced the debilitating effects of Post-Traumatic Stress Disorder.
With lines like “I found peace in your violence” and “Someone will love you, but someone isn’t me,” the song beautifully captures the struggle of living with PTSD as well as finding solace in someone else’s presence.
14. Safe & Sound by Taylor Swift (Feat. The Civil Wars)
“Safe & Sound” is a hauntingly beautiful and emotional song performed by Taylor Swift featuring The Civil Wars.
This collaboration resulted in a powerful and impactful message resonating with millions of people worldwide.
The song talks about finding refuge and safety amidst the chaos and struggles of life, making it the perfect anthem for those dealing with post-traumatic stress disorder (PTSD).
With its soothing melody and heartfelt lyrics, “Safe & Sound” has become a source of solace for many individuals struggling to overcome their trauma.
15. Praying by Kesha
“Praying” by Kesha is a powerful song that has touched the hearts of many and helped them overcome one of the most debilitating mental health conditions, Post-Traumatic Stress Disorder (PTSD).
The song is not just a catchy tune, but it carries a deeper meaning and emotional weight as Kesha shares her struggles with trauma and abuse.
Her raw and emotional lyrics encourage listeners to find strength in their pain and rise above their past experiences.
16. Because of You by Kelly Clarkson
The song “Because of You” by Kelly Clarkson is a famous hit and a deeper meaning that has resonated with many people.
It talks about the negative impact of someone’s actions on another person and how it can lead to scars that are difficult to heal.
The raw and emotional lyrics and Clarkson’s powerful vocals make this song stand out.
But what makes it truly special is how it has helped people dealing with post-traumatic stress disorder (PTSD) to overcome it.
Many individuals have found comfort in the words of this song, knowing that they are not alone in their struggles and that there is hope for healing.
17. Numb by Linkin Park
“Numb” by Linkin Park is a powerful song that has resonated with many people struggling with Post-Traumatic Stress Disorder (PTSD).
The haunting chorus, “I’ve become so numb, I can’t feel you there,” captures the sense of disconnection from others and oneself that individuals with PTSD often experience.
The band’s raw and emotional sound makes this song an anthem for those fighting the debilitating effects of trauma.
Many listeners have found solace in this song, as it speaks to their struggles and helps them feel understood and less alone.
What do people with PTSD feel like?
People with PTSD, or post-traumatic stress disorder, often experience a wide range of intense emotions and physical symptoms.
It is common for them to feel anxious, depressed, and constantly on edge. They may also have trouble sleeping, nightmares about the traumatic event, and difficulty concentrating.
Flashbacks and avoidance of situations that remind them of the trauma are also common. These individuals may also struggle with guilt, shame, and self-blame.
Physically, they may have a racing heart, sweating, trembling, or shaking when triggered by reminders of the trauma.
All these symptoms can significantly impact their daily lives and relationships.
We need to understand that people with PTSD are going through a tough time and show them support and empathy as they work towards healing from their past experiences.
What does a PTSD episode look like?
A PTSD episode, or post-traumatic stress disorder episode, can look different for each person experiencing it.
However, some common symptoms include sudden and intense feelings of fear or anxiety, flashbacks to the traumatic event, physical reactions such as sweating or shaking, and avoidance of anything that may remind the person of their trauma.
During a PTSD episode, a person may also have difficulty concentrating or making decisions, experience mood swings or irritability, and have trouble sleeping.
Some individuals may also engage in self-destructive behaviors during an episode.
Do you cry with PTSD?
PTSD, or Post-Traumatic Stress Disorder, is a mental health condition that can affect someone who has experienced or witnessed a traumatic event.
It is characterized by symptoms such as anxiety, flashbacks, and avoidance of triggers related to the traumatic event.
While tears are often associated with emotions such as sadness or grief, they do not necessarily indicate PTSD.
People with PTSD may experience intense emotions and difficulty controlling their feelings, which can include crying.
However, it’s important to remember that everyone copes with trauma differently, and there is no one “correct” way to react.
Some individuals with PTSD may cry frequently, while others may not cry at all.
What famous person has PTSD?
One famous person who has openly spoken about their struggle with Post-Traumatic Stress Disorder (PTSD) is American singer and songwriter Lady Gaga.
In an interview with Oprah Winfrey, she shared that she developed PTSD after being sexually assaulted at the age of 19.
She explained how it had a significant impact on her mental health and caused her to experience anxiety attacks and flashbacks, making it difficult for her to perform on stage.
Gaga also mentioned that therapy and support from her loved ones have helped her manage her PTSD symptoms.
By speaking out about her experiences, Lady Gaga has become a powerful advocate for mental health awareness and has inspired others to seek help for their struggles with PTSD.
Does PTSD ever go away?
The question of whether PTSD ever goes away is one that many individuals struggling with this disorder ask.
The answer is complex and varies from person to person.
While it may not completely disappear, with proper treatment and support, individuals can learn to effectively manage their symptoms and improve their overall quality of life.
Therapy and medication can help reduce the intensity of symptoms and help patients learn coping strategies.
Engaging in self-care activities like exercise, meditation, or relaxation techniques can also aid in managing symptoms.
PTSD is a complex and challenging condition that affects countless individuals around the world.
While it may be challenging to put into words or fully understand, music has a unique way of capturing the emotions and experiences of those living with PTSD.
This list of famous songs about PTSD serves as a reminder that we are not alone in our struggles and that through music, we can find solace and comfort in knowing that others have gone through similar journeys.
So, when you’re feeling overwhelmed by your feelings, turn on one of these songs and let the healing power of music guide you toward peace and understanding.
Remember, your trauma does not define you, but rather empowered by your resilience.
Keep fighting, and know there is always hope for better days ahead. Thank you for reading this list, and remember to take care of yourself!