Top 41 Popular and Famous Songs About Pressure & Expectations (with lyrics)

Popular and Famous Songs About Pressure & Expectations

Feeling overwhelmed by expectations? You’re not alone. Here are some of the most popular and inspirational songs about dealing with pressure and expectations.

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1. “A Hard Way To Live” – Deke Leonard

Deke Leonard’s song “A Hard Way To Live” is a reflection on the pressures of everyday life and how they can lead to feeling overwhelmed.

The lyrics highlight the need for resilience and determination in order to overcome obstacles and make it through each day. This poetic yet powerful song will resonate with anyone who has had to fight through hard times.

2. “Got Me Under Pressure” – Z.Z. Top

“Got Me Under Pressure” is a classic rock song by Z.Z. Top that reflects the struggles of living under pressure in uncertain times.

With its infectious blues-rock riff and clever lyrics, it serves as a perfect example of a song about feeling overwhelmed by life’s pressures.

The lyrics encapsulate the mixed emotions that come with pressure such as anxiety, fear and determination to stay strong despite the odds.

3. “Help” by The Beatles

“Help” by The Beatles is a song about feeling overwhelmed and needing help, encapsulating the pressures of life.

The lyrics address feelings of hopelessness and insecurity amid hard times, making it a popular anthem for anyone struggling to cope with stress.

With its raw intensity and eventual resolution of hope, it continues to resonate with people everywhere, who can relate to its honest lyrics.

4. “Eminem feat Beyonce” – Walk On Water

“Walk On Water” by Eminem feat Beyonce is a song about feeling the pressure to live up to lofty expectations.

The song explores how constantly striving for perfection can take a toll on someone’s self-esteem.

Through both Eminem and Beyonce’s powerful vocals, the track shines light on feelings of self-doubt and paving one’s own path.

5. “The Art Of Peer Pressure” By Kendrick Lamar

Released in 2012, Kendrick Lamar’s “The Art of Peer Pressure” is a song that explores the pressures of adolescence and growing up.

The song follows Lamar as he makes mistakes while under pressure from his friends. He reflects on the consequences of these decisions while warning others to be cautious when succumbing to peer pressure.

6. “Stressed Out” by Twenty One Pilots

This is a song about the pressure and stress of growing up, navigating the world, and finding one’s place.

The song speaks to feelings of uncertainty and insecurity in the face of everyday anxieties and the unknown future. Its lyrics capture the complexities of growing up and offer comfort that others are feeling similarly.

7. “Monster” by Shawn Mendes, Justin Bieber

Shawn Mendes and Justin Bieber released a duet titled “Monster” which is about the pressure of living up to other people’s expectations and the difficult times that come with trying to prove oneself to them.

The lyrics explore themes of staying true to who you are despite external pressures.

8. “Under Pressure” By Queen

Released in 1981, “Under Pressure” was a collaboration between the legendary rock band Queen and singer David Bowie.

The song is an anthem for those struggling with the pressures of life and its struggles, featuring intense animated vocals by the two singers.

Its powerful message has made it one of the most timeless songs about pressure in popular music.

9. “Pretty Hurts” by Beyonce

Released in 2013, “Pretty Hurts” is a single from Beyonce’s self-titled fifth studio album. Written and produced by Beyonce, Sia Furler and Luke Steele, the song is about the pressure of trying to look perfect and fit society’s standards of beauty.

The song is an empowering message that focuses on a more inward exploration of beauty rather than an outward one. It urges listeners to strive for real happiness instead of attaining only surface level ideas of beauty.

10. “Numb” by Linkin Park

One of the most iconic songs ever to be made by the rock band, Linkin Park is their 2003 hit single, “Numb”. This incredibly popular song talks about feeling pressure and not being able to find a way out.

It is an anthem for those who feel overwhelmed and need a bit of help getting through difficult times. The lyrics paint a picture of desperation and provide solace for anyone feeling lost in the face of pressure.

11. “No Pressure” By Mahalia

Mahalia’s song “No Pressure” is an emotional track with lyrics that speak on her struggles dealing with societal and relationship pressures.

The song through its calming melody and honest lyrics offers listeners a form of comfort and refuge from the pressures of life. This heartfelt track is sure to capture the hearts of many.

12.  “Tones and I” – Dance Monkey

“Tones and I” skyrocketed to success with their debut song, “Dance Monkey”. This track is the perfect combination of upbeat, rhythmic energy and meaningful lyrics that reflect the pressures and struggles of modern life.

With its signature high-energy beat, Dance Monkey has become a beloved classic that never fails to get people on their feet.

13. “Crawling” by Linkin Park

Linkin Park’s hit single “Crawling” was released in 2001 as part of their debut album Hybrid Theory and is a prime example of the band’s signature sound – heavy guitars, and powerful vocal performances combined with rap elements.

The song talks about how fear paralyzes us in life and how it can be difficult to break free from self-doubt and insecurity. With its honest lyrics and intense music, it becomes clear why the song is one of the most iconic pressure songs out there.

14. “Surface Pressure” By Jessica Darrow

Jessica Darrow’s “Surface Pressure” is a song that reflects the pressure and expectations faced by so many today.

The song’s lyrics deal with themes such as the fear of failure, dealing with criticism, and the need to live up to what the world expects of us. It’s an honest reflection on those pressures and will resonate profoundly with many listeners.

15. “Gasoline” by Halsey

Halsey’s song “Gasoline” is an emotional piece about the pressure and expectations one feels.

The lyrics explore how, even when things seem to never improve, we still keep pushing forward despite feeling overwhelmed by all of these aspirations.

Through her unique, emotionally-driven vocals, Halsey creates a powerful and heartfelt storytelling experience that resonates with people experiencing similar feelings of anxiety and obsession over success.

16. “Breathin” by Ariana Grande

“Breathin” by Ariana Grande is a song about the pressure and expectations we face in life. It explores the anxieties of living up to the expectations set by society and how it can be overwhelming at times.

The song encourages us to take a moment to breathe and find inner peace, even when we are surrounded by dysfunction in our lives.

17. “Pressure” By MUSE

The song “Pressure” by MUSE describes the feeling of being weighed down by society’s expectations and pressures. The lyrics deal with the idea of feeling trapped and longing for release.

The song has a strong emphasis on the struggle to make ones own decision, rather than acquiescing to outside influences. Through its catchy hook and colorful soundscape, “Pressure” conveys the dual messages of hope and despair all at once.

18. “High Expectations” by Mabel

British singer-songwriter Mabel released her debut single “High Expectations” in 2019, which serves as an anthem for anyone who is striving to meet their goals despite facing pressure or expectations from others.

In the lyrics, Mabel encourages listeners to ignore the noise and keep focused on their own dreams and ambitions. The track also includes a distinct piano beat that emphasizes the uplifting message of the song.

19. “Unwell” by Matchbox 20

Released in 2003, “Unwell” by Matchbox 20 is a song all about the pressures and expectations of life that, at times, can literally make us feel unwell.

This somber mid-tempo track contemplates the stress of trying to please everyone and reminds listeners to take time for themselves and be gentle with themselves in tough situations.

20. “No Pressure” By Logic

Logic’s “No Pressure” is a powerful song about facing expectations and having the courage to stand up against the external pressures endured by many.

Through its lyrical toolkit, the song rallies listeners to not allow anyone else to dictate their lives and beliefs, instead, take control and be independent as you go through life’s trials and tribulations.

It is an inspiring anthem that encourages us all to strive for complete freedom of the mind from outside opinions and judgments.

21. “Idol Worship” by Paramore

The single “Idol Worship” by Paramore is an anthem about the pressure and expectations of modern life.

It has a driving beat and powerful lyrics that capture the struggles of trying to live up to others’ expectations as well as one’s own self-imposed standards.

22. “I’ll Show You” by Justin Bieber

Justin Bieber’s song “I’ll Show You” discusses the expectations and pressure he feels while growing up in the public eye.

The lyrics express a need to take control of his life and become a better person, rather than be controlled by outside influences.

The chorus proclaims that he won’t let others define him and will prove them wrong with his actions.

23. “Lose Yourself” by Eminem

“Lose Yourself” by Eminem is a powerful anthem about the pressure to live up to expectations. It serves as a reminder to stay focused and believe in yourself even amidst daunting pressures.

Through his meaningful lyrics, Eminem encourages listeners to never give up and push past any obstacle.

24. “Pressure” by Billy Joel

“Pressure” by Billy Joel is a heartfelt song about living with the pressures of expectations and responsibility.

It speaks to the fear of making mistakes and not living up to societal standards or letting down those who depend on you, especially your loved ones.

The song was released in 1982 and remains popular today for its honest reflections on life’s pressures.

25. “Pressure Machine” by The Killers

“Pressure Machine” by The Killers is a song about the pressures and expectations that life can bring.

The song speaks of the feeling of being overwhelmed by the expectations placed upon us and yearning for a release from the weight on our shoulders.

It urges listeners to not give up in the face of difficult times and to remember that no matter how hopeless it may seem, eventually, the pressure will pass.

26. “Pressure” by Ari Lennox

“Pressure” by Ari Lennox is a soulful song about expectations and the pressure we face from ourselves and others.

The track’s poignant lyrics, paired with Ari’s velvety vocals, tell a powerful story of coming to terms with your own struggles and learning to accept yourself in spite of it all.

27. “Waving Through a Window” by Ben Platt

“Waving Through a Window”, by acclaimed actor and singer Ben Platt, is an uplifting song about overcoming expectations and pressure.

The heartfelt ballad encourages listeners to fight for their dreams, even when life is hard. With its stirring lyrics and powerful vocal performance, the song has become a beacon of hope for Platt’s legions of fans.

28. “Help I’m Alive” by Metric

“Help I’m Alive” by Metric is a song about the feelings of stress and pressure in everyday fast-paced life.

The band’s powerful vocals express the overwhelming nature of these feelings, with lyrics such as “My heart’s beating out of my untrimmed chest” and “I can make it through anything”.

The song serves as an anthem for anyone feeling overwhelmed and helps to bring a sense of perspective to difficult times.

29. “Trouble” by Hamish Anderson

“Trouble” by Hamish Anderson is a song about being under pressure. The upbeat, blues-rock sound of the track captures the feeling of helplessness and confusion in a situation where you don’t know which way to turn.

With its catchy melody and relatable lyrics, this song serves as an anthem for those experiencing difficult times.

30. “Mind Playing Tricks On Me” by Geto Boys

“Mind Playing Tricks On Me,” a 1991 release from the iconic hip-hop trio Geto Boys, speaks about being under psychological pressure.

With its haunting production and evocative lyrics, this song offers listeners a vivid take on navigating life’s stressors.

31. “My Stress” by NF

“Mind Playing Tricks On Me,” a 1991 release from the iconic hip-hop trio Geto Boys, speaks about being under psychological pressure.

With its haunting production and evocative lyrics, this song offers listeners a vivid take on navigating life’s stressors.

32. “Growing Pains” by Alessia Cara

Alessia Cara’s song “Growing Pains” is an uplifting anthem about being under pressure and coming out on top.

The lyrics tell the story of a person navigating the stress and difficulties of growing up and overcoming certain struggles.

The song acknowledges that life is tough, but ultimately encourages the listener to push through the hard times and grow stronger in the process.

33. “Mellomaniac” by Roger Shah

“Mellomaniac” by Roger Shah is a song about the pressure of everyday life and feeling crushed between expectations, obligations and responsibilities.

This track fuses together chill progressive trance with melodic trance to create an uplifting but thought-provoking experience.

It serves as a soundtrack to those who are struggling to get out of their comfort bubble in order to reach their full potential.

34. “Save Myself” by Ed Sheeran

“Save Myself” by Ed Sheeran is an empowering song about overcoming adversity and learning how to take responsibility for one’s life.

It speaks to the struggles that come with being under pressure and the strength it takes to find the courage within yourself to push forward.

The anthem serves as a reminder that no matter what situation one is facing, having faith in yourself will help lead to a better outcome.

35. “Happy & Sad” by Kacey Musgraves

Released in 2019, Kacey Musgrave’s song “Happy & Sad” is a reflection on the pressure of living in an ever-changing society.

This heartfelt tune addresses the oftentimes conflicting emotions we experience when attempting to stay true to our beliefs amidst constantly shifting standards of modern living.

Throughout this track, Musgraves speaks to the beauty and importance of feeling all that life throws our way, from joy and contentment to grief and sorrow.

36. “Head Above Water” by Avril Lavigne

Avril Lavigne’s empowering anthem “Head Above Water” is a song about struggling with intense feelings of anxiety and pressure, but ultimately believing in yourself enough to keep your head above the water.

The powerful lyrics speak to many who might feel weighed down by responsibility and life’s difficulties, yet still maintain their resilience against it all.

37. “You’ve Got Your Whole Life Ahead of You Baby” by Ider

“You’ve Got Your Whole Life Ahead of You Baby” by Ider is a song that speaks to those who feel they are under immense pressure and expectations.

It offers reassuring words, encouraging listeners to take each day as it comes and reminding them of the endless possibilities life has in store.

38. “Stressed Out” by A Tribe Called Quest ft. Faith Evans

Released in 1996, “Stressed Out” by A Tribe Called Quest ft. Faith Evans is an iconic song about the pressures of daily life.

With its relatable lyrics and fierce beats, it has become a timeless anthem for those looking to tackle the struggles of life and aim for success.

This song is a classic hip hop masterpiece that speaks to anyone who is under intense pressure or feels like giving up.

39. “Aqueous Transmission” by Incubus

“Aqueous Transmission” by Incubus is a song that speaks to the pressures and uncertainties of life, of how we can struggle through and find freedom on the other side.

The song reflects on how humans are filled with doubt at times and struggle between holding fear or facing challenges head-on, feeling comfort in dark times that we will eventually come out on top.

40. “Hunger” by Florence , The Machine

“Hunger” by Florence, The Machine is a song about the pressure to live and perform in a world that constantly demands success and perfection.

The song encourages listeners to never give up even in their darkest times, as it invites them to move forward with courage and strength.

41. “Ooh Child” by Beth Orton

“Ooh Child” by Beth Orton is a song about the pressure and expectations of life, particularly dealing with modern-day issues and struggles.

The music is slow and evocative, and the lyrics explore themes of joy, hope, faith, perseverance, and resilience.

The track serves as an uplifting reminder that although life can be challenging sometimes, we can always look to the future with hope.


Below are questions and answers related to songs about expectations and pressure

What song sounds like Under Pressure?

Many songs have been compared to Queen and David Bowie’s iconic collaboration “Under Pressure”, including

  1. Lady Gaga and Bradley Cooper’s “Shallow”,
  2. the Weeknd’s “Can’t Feel My Face”,
  3. Coldplay’s “Viva La Vida”,
  4. Adele’s “Rumour Has It”,
  5. Taylor Swift’s “Style.

What is a song that represents fear?

Some of the most iconic songs that express fear and courage include”

  1. Queen’s “The Show Must Go On”,
  2. Pink Floyd’s “Fearless”,
  3. Leonard Cohen’s “Anthem”,
  4. Johnny Cash’s “Ring of Fire”
  5. The Beatles’ “Revolution.”

What songs get you through tough times?

When going through a tough time, many people turn to music to get them through. Some popular songs when you need a dose of encouragement.

  1. “Rise Up,” by Andra Day,
  2. “I Will Survive” by Gloria Gaynor,
  3. “Brave” by Sara Bareilles,
  4. “Fight Song” by Rachel Platten

What songs are about never giving up?

Here are 8 tunes to inspire you when it seems like giving up is the only option:

  1. “Survivor” by Destiny’s Child,
  2. “Roar” by Katy Perry,
  3. “The Climb” by Miley Cyrus,
  4. “Eye of the Tiger” by Survivor,
  5. “Simply The Best” by Tina Turner,
  6. “Unstoppable” by Sia,
  7. “I’m Still Standing” by Elton John
  8. “Stronger (What Doesn’t Kill You)” by Kelly Clarkson.

What songs represent growing up?

Some songs that represent growing up include “Unwritten” by Natasha Bedingfield, “Fight Song” by Rachel Platten, “When I Was Your Man” by Bruno Mars, and “The Climb” by Miley Cyrus.

What is a song that is a growth mindset?

“Can’t Stop the Feeling” by Justin Timberlake is an uplifting pop song that encourages listeners to push their limits and pass any obstacle.

With its upbeat tempo and catchy lyrics, this song has become an anthem for a growth mindset.

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